Do you find yourself feeling like something is missing...
Like there must be more to life than this?
You've done everything you were supposed to... You went to college, got a job, maybe even bought a house, and perhaps are now in debt to pay off said house and education, maybe you're in a committed relationship or started a family...
Yet, after all this you somehow find yourself surprisingly unhappy with
this feeling in the pit of your stomach that something is lacking.
Isn't it time you start feeling
satisfied with life?
Here's how I can help...
Let's Work Together
Virtually: Anywhere with Internet
In Person: Key Largo, FL
I combine my skills as a therapist and yoga teacher to give you practical tools to discover and deepen your own spiritual connection. Throughout this process we'll transform old, limiting beliefs into empowering confidence so that
you can feel your best!
I've found that a spiritual connection, no matter your religion or belief, is the missing link we are all desperately searching for. At the core of who we are as humans, we're all searching for deeper meaning & connection to something greater than ourselves. Truly looking within and deciding to do things
differently can be challenging yet incredibly rewarding & satisfying.
Let's do this together and discover the life you truly desire!
One on One Session
Work with me on an individual basis to discover what limiting beliefs are blocking your abundance
Personalized plan for achieving your goals and experiencing your success
60-90 minute sessions
Learn how to use the ancient practice of meditation to bring peace to your modern life
Discover how to make daily activities a source of gratitude & spirituality
60- 90 minute sessions
One Time Recharge
Just need a quick tune-up?
Clear stuck energy and mindset
Discover new ways to feel your best on a daily basis
90 minute session
From a young age I have loved helping others. I have always had a natural urge to care for and listen to others.
At sixteen I experienced the sting of death as I received news that a dear childhood friend committed suicide at the young age of seventeen. Feeling the deep pains of grief gave me the courage to pursue my calling in hopes that even in some small way I could bring comfort to others who also have experienced great hardships in life.
I am passionate about seeing people achieve their fullest potential and feel it is such an honor to witness the process of change throughout my time with clients. I believe the most impactful changes can be seen with a focus on healing mind, body and soul. At our essence, we are all spiritual beings having a human experience. This is why I incorporate a variety of holistic healing techniques within therapy to honor all aspects of the individual.
LMHC-Registered Intern under supervision of Amanda Patterson, LMHC
National Certified Counselor
MS in Counseling from University of North Texas
BA in Psychology from Baylor University
200hr Registered Yoga Teacher
Mindfulness and Meditation
Trained in Eye Movement Desensitization & Reprocessing (EMDR)